And the plan resumes...

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Okay, I am officially on summer break! YAY!!! This also means that now I am getting back on track with my diet. I already told Maureen this, but there was just way too much temptation at the end of the year -- lunch with coworkers after finals, staff BBQs, staff brunches, etc. And I knew it'd be tough to turn those down... I knew that I WOULDN'T turn those down, and I didn't want to beat myself up for that. So I decided that I'd get really serious once school was out.

Here is the plan for today:

1 English muffin = 0 pts. (Get these!! They are Thomas' Light Whole Grain - 100 cals, 1 g fat, 8 g fiber)
2 tbsp. margarine = 2 pts.
2 slices whole wheat bread = 2 pts
2 slices ham = 2 pts.
1 c. uncooked carrots = 0 pts.
22 oyster crackers = 1 pt.
1 chicken breast = 5 pts.
1 c. corn = 2 pts.
2 c. Caesar salad = 0 pts.
2 tbsp. Caesar dressing = 4 pts.
6 Crotons = 1 pt.
Water all day = 0 pts.

TOTAL: 19 points

I feel like I planned this day a little smarter than before. The English muffin is plenty for breakfast for me -- it's 10:25 now, I'll be working out right after this post, and by the time I get back, it'll be almost time for lunch. I was able to incorporate a couple other 0 point foods to help fill me up during the day, so I don't have to rely on just a sandwich for a good 5 hours. AND I've falled within the 18-23 points range. I really think this will work today.

And another YAY for summer because this means more time for working out! Woohoo!! :) How is everyone else doing?

Comments

Anonymous said…
Word. The whole grain English Muffins are AWESOME. Love them. Good for you -- your planning has totally improved. :) Can you teach me now??? :)
June 11, 2008 at 12:06 PM
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