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Showing posts from May, 2008

Stage One: Operation Coup d'Fat

Okay, here's the thing: Maureen and I are known for our revolutionary coups. And although we'll never top Coup d'Frech, we will aim for a close second with Coup d'Fat. That's right. The jiggle's gotta go. So. Here's what we're doing: we're totally using, but bunking, the Weight Watchers system and figuring out our own points per day and points per food. Here are our essential tools: http://quiddity.cc/rachel/diet/wwfoods.htm#T -- This will give us the point value for various foods. http://www.peertrainer.com/articles/weight_watchers_points.htm -- Toward the bottom of this site, we find how many points we should be eating per day. http://www.webmilhouse.com/pointcalc.php -- And THIS handy dandy calculator allows us to determine the point value of foods Site #1 missed. YES! Okay, so here is what I had today (we'll ignore all previous days since I'm probably WAY over my limit--although I probably am today, too). 2 slices of w...