I'm a Fine One to Talk

Ok... Katie! You can not start your diet by beating yourself up. YOU CAN DO THIS. But awesome job on planning for tomorrow. One little hint??? I assume you did consume liquids of some sort today -- those count. But water is 0 points. Alcohol will kill you.

And I'm a fine one to talk. We went to the baseball game tonight -- you know with hot dogs and stuff. But I think it was ok.

So, overall my day went something like this:
My daily allowance is 22 points.
Pilsbury cinnamon roll (YUM-O!) 7 points
Orange juice 2 points
Water 0 points
Heavy yard work -1 point
Whole grain English muffin 1 point
Fresh fruit blend 2 points
Yoplait light yogurt 2 points
2 hot dogs + 2 buns 5 points
Root beer 4 points
Ice cream (and not the lo-cal kind!) 4 points
Smirnoff Ice Rasberry I have no idea --- probably 100 points.
For a grand total of at least 26.... but probably 126.

So, tomorrow I will be good.

Ladies, the Weight Watchers muffins and cookies are delicious and pack a surprisingly yummy taste in just a few points. And if you're needing chocolate -- Skinny Cow ice cream sandwiches are the BOMB.

Keep it up girls. We will be sexy bitches by the end of the summer!

Comments

Katie Wood said…
haha.. Kim, you are hilarious! First, I LOVE how motivating you are. And really great information in your second post about calories in/ calories out. It totally makes sense. Here's my dilemma: I love food. And I really wish I didn't have to stop eating chips, pizza, french fries, etc. I mean, I know I CAN still eat them, but it would ruin my whole day! And I'd have, like, hardly any points left over. And it was funny because I was thinking, 'Maybe I should just eat whatever I want and workout hardcore,' but then I saw your second post and agreed that it would probably make me eat more. Oh, well! I just have to try to be good -- but I can't subsist on grilled chicken and veggies forever! ;-)
Anonymous said…
Dude.... Katie. Check the flex points. It is these little pieces of heaven that can allow you to have your occasional indulgence. Just not overindulgence. And chips??? Guess what! They have Pringles 100 calorie packs and they are fantastic! I think they are actually the real deal - not diet food- and they are just marketed to retards like me who have no control over portions. So with this, you get like 10 chips in a cute little pack and you eat them and are happy, instead of eating like a jillion chips and then feeling like 43LL since you overdid it.

You need spices! Plain grilled chicken??? Blech! You need to get some cool spices or make a mango chutney to grill with it and make some like tropical deliciousness.

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