Hrmph...

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Today:

English muffin = 0 pts.
Spray butter = 0 pts.
1 med. apple = 1 pt.
a million oyster crackers (okay, probably like 80) = 4 pts.
2 chocolate chip cookies = 3 pts.
Beef stroganoff = well, one serving is 7 pts. I probably had about 10 pts. worth

TOTAL: 18 pts.

Ran 2.5 miles today. I know I'm within my points range, but I don't feel great overall about the day. Few healthy choices and few really good, filling choices. I'm SLOWLY getting back in the saddle. Tomorrow's goals: 45 min - 1 hr. workout. More veggies. No sweets.

Comments

MaureenRitter said…
But you totally stayed within your points! That is awesome, especially right after you got back from vacation...I always find it so hard to get back in the swing of things. So yay for you, and good luck with tomorrow.
July 14, 2008 at 6:50 PM
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